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Supper now means a light evening meal that replaces dinner; such a meal is especially popular if people have eaten a heavy lunch..." ---The Rituals of Dinner, Margaret Visser [Penguid: New York] 1991 (p.159-160) Anglo-Saxon period "Taking meals at regular times was seen a good thing in moral terms: every mouth needs food; meals shall take place at their proper time'...They also depend upon the socio-economic class of the person who was eating.

The staggering of meals in large households, with the servants eating earlier than the lord..common." ---Food and Feast in Medieval England, P. Hammond [Wrens Park Publishing: Pheonix Mill] 1993 (p. They argued that distribution of humors and spirits, the third stage of digestion, is stronger during the day, but concoction is much stronger when the mind and body are at rest...

This was in practice at some time between midday and 3.00 p.m.

The evening meal had to be a reasonable time after this, at or after vespers (around sunset).

The time was only specified as a 'convenyent hower', although to break one's fast after devotions was the generally recommended procedure.

Earlier reference to breakfast sometimes meant dinner, literally, in these cases, the first meal of the day.

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